Perfect Eyesight

Thirty-eight years of research, practice and testing. Contains the latest and most important vision/health improvement discoveries of the decade! This is a comprehensive training manual of the Zuraw Personal Eyesight Training System: A complete course in visual healing and eyesight training techniques, encompassing Oriental, Ayurvedic, Yoga, Tibetan, Egyptian, Indian and European eye training exercises. Discover the "Black Dot", "Letter Gazing," "Black Globe" techniques. Chi Kung vision exercises. Eastern Nutritional body typing for Perfect Eyesight. Special liver cleansing foods, herbs, supplements and tonics to improve vision. Acupressure vision points for clear vision. Natural easy-to-do eye exercise. Food and habits that weaken vision. Daily eye strengthening habits--and more!