Trances People Live

At last, the missing piece of the dysfunctional puzzle. It is not enough to understand or even relive our childhood traumas. Dr. Wolinsky shows us how we continue to recreate those traumas in our adult lives and how to stop creating them. Every uncomfortable emotional state, and many psychosomatic symptoms, are also states of trance. Trance is the "glue" that holds the problem in the present moment. Learning to identify the kind of trance state beneath a problem or symptom gives us the tool that finally dissolves the glue. This book offers a gold-mine of resources for those who suffer from dysfunctional patterns of behavior or for anyone who feels stuck in an undesirable emotional or addictive state. Learning to step out of the trance states that create our problems and symptoms is to learn to step into the present moment at last free of the baggage from our past.

• The Dark Side of The Inner Child: The Next Step
• Quantum Consciousness: The Guide to Experiencing Quantum Psychology
• The Tao of Chaos: Essence and the Enneagram (Quantum Consciousness, Volume II)
• The Way of Human, Volume I: Developing Multi-dimensional Awareness, the Quantum Psychology Notebooks (Way of the Human; The Quantum Psychology Notebooks)
• Intimate Relationships: Why They Do and Do Not Work
• Autonomic Nervous System Table: Laminated Card
• Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
• I Am That
• Hearts on Fire: The Tao of Meditation, The Birth of Quantum Psychology
• Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress