Owner's Manual for the Human Body: Kundalini Yoga as Taught by Yogi Bhajan

Owners Manual for the Human Body - Yogi Bhajan performs a vital role for personal health. Most people regularly tune-up their cars for peak performance and long life. Not so with their own physical body. We tune up our cars, but forget that our own bodies need the same devoted attention and maintenance to give us the energy and well-being necessary for living a full and happy life.