Peggy Huddleston's Relaxation/Healing CD plus Instructional CD

Peggy Huddleston's Relaxation/Healing CD gently guides listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with Prepare for Surgery, Heal Faster, the best-selling book by Peggy Huddleston. Or the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy.

• Guided Meditations to Promote Successful Surgery- Guided Imagery Shown to Lower Opioid Use, Pre-Op Anxiety, Length of Stay, Blood Loss
• Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques
• Prepare for Surgery, Heal Faster: A Guide Of Mind-Body Techniques
• Surgery CD: Heal Faster - Prepare Before and After Surgery (Relax into Healing Series)
• A Meditation to Promote Successful Surgery by Belleruth Naparstek (1992-01-01)
• Preparing for Surgery: Guided Imagery Exercises for Relaxation and Accelerated Healing
• A Guided Meditation to Help Ease Pain- Two Research Proven Guided Imagery Methods for Managing or Reducing Chronic or Acute Pain
• A Guided Meditation to Help You Fight Cancer- Imagery and Affirmations to Help the Body Mobilize a Strong Immune Response
• PAIN: SOFTENING THE SENSATIONS -- Deep Relaxation/Meditation, Guided Imagery Affirmations Proven to Relieve, Reduce, Manage Chronic and Acute Pain ... CD/Booklet) (Relax Into Healing Series)
• Women Rowing North: Navigating Life’s Currents and Flourishing As We Age