This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals
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Book Details
Author(s)Suparna Damany MSPT, Jack Bellis
PublisherSimax
ISBN / ASIN0965510999
ISBN-139780965510998
AvailabilityUsually ships in 24 hours
Sales Rank91,691
CategoryBusiness & Economics
MarketplaceUnited States 🇺🇸
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