The Daylight Diet; Divine Eating for Superior Health and Digestion
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Book Details
Author(s)Paul Nison
ISBN / ASIN0967528658
ISBN-139780967528656
AvailabilityOnly 1 left in stock - order soon.
Sales Rank5,423
CategoryPaperback
MarketplaceUnited States 🇺🇸
Description ▲
Did you know when you eat is just as important as what you eat? It can determine your total health and wellness. Raw Food Chef and Author Paul Nison has studied the topic of health and digestion for years and will share information no one else is talking about in his newest book, The Daylight Diet. In this book you will learn the ideal times to eat for best digestion. The best times to be awake and go to sleep. How to overcoming late-night eating, lose weight, gain energy and so much more. This way of eating has also been prove to build immunity to fight disease.
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