Flaxseed Panacea or Poison? - A Health Manifesto

Stapled soft cover / Flaxseed is not an effective source of omega 3 fats for humans///Most of the health benefits claimed for flaxseed have little or no support in the medical literature///Flaxseed is a classic example of marketing hype and medical misinformation///Why fish or fish oil is a better bet for your overall health