The Healthy Family has 7 full weeks of nutritionally balanced dinners with corresponding grocery lists.
The Healthy Family helps people sift through the mounds of health information in the most simplified and fun way possible! Packed with advice from Dr. Kelly Brett and Dr. George Lambros, this book takes complex information on the energy balance between food and activity and makes it all very easy to understand. It's a fun, informative and provocative read!
Sandi Richard's EATING FORWARD system is helping thousands of families love dinner again. Her common sense approach takes dinner off your mind. Save time, money, health and peace of mind!
Sandi's passion is to bring families back to the dinner table, while improving the relationships in the home. She is remarkably intuitive in understanding family dynamics and dinner, and being a mother of seven, has the practical experience to really, really get it!
Sandi provides you with easy, doable ways to overcome the obstacles in your path, because she understands that life stands in the way of good intentions. Learn how to get dinner to fit your life, free up some time and create those special dinner table memories. Remember, dinner isn't just about food, it's about family!
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