The Pregnant Woman's Companion: Nine Strategies That Work to Keep Your Peace of Mind Through Pregnancy and Into Parenthood

This book is about the personal and emotional changes that come with pregnancy and new parenthood. Based upon extensive interviews with expecting couples, new parents, and related professionals, the book highlights nine areas where people experience challenge. Each chapter contains tools, resources, and assessments focused on guiding readers to clarify what they want, eliminate self-imposed limitations, and gain insightful perspectives on their current challenge.