Cellular cleansing is a method of using certain nutrition and lifestyle guidelines that have been found to be effective for flushing the body of built-up toxins. This is done through a twofold process. First, you intentionally minimize certain foods, habits, and influences for a designated period of time. Second, you intentionally bring in foods, habits and techniques that are well known to help cleanse, nourish and regenerate the body.
Why this book?
-- It's written in an easy, fun, funny and convincing style that makes you want to go out and experience the results yourself.
-- The cleansing program is easy and flexible. You are never hungry, and it fits into your lifestyle.
-- A new cleanse starts fresh each month, on the morning of the 1st, and then ends on the evening of the 28th, each and every month. Read the book: when you are ready, so is the next cleansing program.
-- You don't do the program alone. There are hundreds of others participating in the cleanse during the same month. Online support and the Cleansing Forum allow you to interact with cleansing participants during and after your cleanse.