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On Target Living Nutrition: The power of feeling your best

Author Chris Johnson
Publisher On Target Living International
Category Health & Fitness
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Book Details
Author(s)Chris Johnson
ISBN / ASIN0972728147
ISBN-139780972728140
AvailabilityIn Stock.
Sales Rank478,084
MarketplaceUnited States 🇺🇸

Description

Thousands of people of all ages and life stages have attended Chris Johnson's On Target Living seminars. As a result, a better understanding of simple nutrition has not only improved their health, but changed their life. At the core of On Target Living is the Food Target, an easy-to-use device to help make better choices. Use this simple guide to balance carbohydrates, fats, and proteins, while also selecting healthier foods towards the center. Put simply, On Target Living Nutrition will give you the power to feel your best.

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