Raising Generation Xxl: The Scoop On Simple Steps To Transform Your Kids From Fat To Fit.

Over the past two decades the rates of childhood obesity have more than doubled, and today's children may be the first generation to have a shorter life expectancy than their parents. Raising Generation XXL is an easy to read, practical guide filled with simple yet effective strategies that shows parents how to create a healthy lifestyle for both your child, and the entire family. In this easy-to-read book you'll discover . . . . * How to stop obesity before it occurs * 3 key steps to help your child lose weight * Essential tips to help kids develop a healthy lifestyle * Simple ways to adapt your every day menus * How to prepare healthier meals and snacks * Harmful food additives to avoid * Over 50 fun physical activities the whole family can enjoy * How to fix over 60 healthy recipes kids will love Raising Generation XXL is the go-to guide for parents who are worried about their children's future health and happiness.