Write Your Self Well... Journal Your Self to Health

Name: Write Your Self Well... Journal Your Self to Health
Author: Ina Albert, Zoe Keithley
ISBN: 9780975319604

Author Ina Albert, Zoe Keithley

Publisher Mountain Greenery Press

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Book Details

Author(s)Ina Albert, Zoe Keithley

PublisherMountain Greenery Press

ISBN / ASIN0975319604

ISBN-139780975319604

AvailabilityUsually ships in 24 hours

Sales Rank2,559,192

MarketplaceUnited States 🇺🇸

Description ▲

Write Your Self Well...Journal Your Self to Health is the book that heals. Chosen by Arts & Healing Network as one of the six best journals for healing in 2005, the book introduces a new, easy way to journal designed specifically for people suffering from illness and stress and for use by healthcare professionals. It is based on over 25 years of medical research demonstrating that journaling can boost physical and mental health and speed recovery.