Change One Habit, Change Your Life

Change One Habit, Change Your Life is a unique and proven six-week program that provides dozens of tools, techniques and strategies to help people successfully create lasting change. The Change One Habit, Change Your Life program is highly successful because it is built on principles of motivation, support, and success rather than relying solely on will power and self-discipline. Daily exercises are easily customizable and help people tap into their inner power and passion. That means less struggling, faster results, and lasting change.

People who are dedicated to changing their habit can also join Habiteers, a members-only support community, which includes Habiteers Motivational Lifeline, weekly e-mails that correspond with the book, forums for questions and answers, resources, guided visualizations, and fun, lively weekly recordings to deepen your motivation and experience.