Learn to Swim in 8 Lessons or Less

Use this book to learn to swim or teach others to swim front crawl, elementary backstroke and important survival skills: survival floating, bobbing and treading water. Complete all eight lessons and learn to swim in as few as two weeks, four lessons each week. This step-by-step program is effective for individual learners and instructors. The program is designed with easy to follow lesson plans and deatailed instructions with emphasis on good swimming and water safety habits.