Mixed Martial Arts: The Book of Knowledge
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Book Details
Author(s)Penn, BJ
PublisherVictory Belt Publishing
ISBN / ASIN0977731561
ISBN-139780977731565
AvailabilityIn Stock.
Sales Rank256,602
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description ▲
Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
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