Scientific Keys Vol. II: The Key Poses of Hatha Yoga
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Book Details
Author(s)Ray Long
PublisherBandhaYoga Publications
ISBN / ASIN0977961427
ISBN-139780977961429
AvailabilityIn Stock.
Sales Rank345,336
CategoryHatha yoga
MarketplaceUnited States 🇺🇸
Description ▲
This is the second volume in the "Scientific Keys" Series from Bandha Yoga. Featuring: - Biomechanics of Stretching - Physiology of Stretching - Muscle Awakening - Fifity five highly detailed yoga poses with muscles color coded for activation and stretching and much more... Over four hundred stunning full color illustrations of the science of yoga with detailed explanations. High quality spiral bound for ease of use.
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