Advanced Concepts of Personal Training Study Guide

A key foundation to the NCSF preparation courses is the comprehensive Study Guide. This workbook is designed to enhance information retention from the textbook readings and help you focus your preparation efforts on the key content areas of the NCSF-CPT Exam. The different activities in the Study Guide help you better understand the information, including key term identification, matching and fill-ins, as well as case studies reflecting the practice of personal training. You will find the format systematically and logically develops your knowledge base of the content, which can be quickly evaluated with the lesson quiz questions. The Study Guide is the companion workbook for the Advanced Concepts of Personal Training Textbook.