The original and definitive guide to blending delicious, nutritious raw ingredients with favorite traditional meals.
Raw Fusion:
Mix one part plant-based raw foods with one part healthy mainstream meals.
Raw Fusion: Better Living through Living Foods guides you through the maze of modern-day food choices to make more informed decisions about how to best fuel your family's vitality. Raw Fusion shows you everything you need to know to implement a nutritious eating program to boost your energy, please your palate, and tap your highest potential.
This easy to follow, step-by-step guide includes:
* Cutting edge contributions from 25 raw food leaders, including Angela Elliott, Tera Warner, Susan Schenck and Dr. Ritamarie Loscalzo
* Foreword by Victoria Boutenko
* Fantastic 7 day meal plans
* Advanced therapeutic techniques to help you achieve your goals
* Creating a raw fusion kitchen, pantry and toolkit
* Tips to turn nutritious foods into delicious foods
* How individual foods impact your body, mind and well-being
* Satisfying healthy alternatives for your favorite comfort food cravings
* Colorful full-page greens chart and food combining chart
* Gluten-free, allergy-friendly dishes (no soy, wheat, dairy)
* Accompanying recipe book features 150+ healthy, easy-to-prepare, mouth-watering meals and snacks, from fast and easy to gourmet and sophisticated