Wellness for the African American Woman

A powerful book for the African American Woman involving wellness for the body, mind and soul. Topics include Living a Healthy Lifestyle, Caring for Our Aging Parents, Avoiding Toxic Relationships, Self-Pampering, plus other important topics for the African American woman. This twenty five chapter anthology is written by professional coaches, consultants and seminar leaders including Donna Shaw, Danette Morrision, Wilma Brown, Dr. Lisa Jefferson Williams, Lisa Bradley, Tamera Swan Mason, Ahmondra McClendon, Sandra Sea, Gracie Young, Sandra Moore, Cynthia Blevins, Nikesha Hennings, Flora Jones, Tammi Polite, Dr. Joyce Roland, Dr. Stacy Henderson, Lougenia Rucker, Myra Butler Carter, Flora Cousins, Christell Benson, Danette Boone, Cathy Holloway Hill, Shirley Williams, Dr. Gail Demery and Victoria McCray.