Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling€”the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!

• Jiu-Jitsu University
• Brazilian Jiu Jitsu Black Belt Techniques
• Fuji BJJ Belt, White, A5
• Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students
• Gracie Jiu-Jitsu: The Master Text
• Mastering Jujitsu (Mastering Martial Arts)
• BJJ Techniques to Defeat Bigger and Stronger Opponents
• Sanabul Essential Mens Tights (Large, Black)
• Zen Jiu Jitsu - White to Blue
• Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series)