The Golfing Self: Prepare Your Mind to Play Your Best

The mental game of golf boils down to solving three problems: - seeing the course clearly, - choosing the right shot and the right club, and - executing the shot with confidence. Most recreational golfers lose up to three strokes per side because of mental lapses in these areas. Part I of The Golfing Self shows you how, using proven methods of mental development, to acquire the strength of mind to maintain your mental focus throughout the round, and thereby get the most out of the playing skills you have. Part II guides you through a round of golf, pointing out where and how to use the mental skills, thus achieved, to shoot lower scores.