Through their research and their work with struggling couples, Seiden and Bilett discovered that if couples get back to the basics of truly great foreplay, their sex lives improved dramatically.
Inside are ideas, answers to typical questions - both health and psychological.
If you want your sex life to improve, then remember the main ingredient. If you want to make that better, then get Foreplay - the real focus of Great Sex!
Table of Contents
The Banquet...
1- What s the real goal?
2- Age is a great advantage you re never over the hill!
The Appetizer...
3- Being nice; kind words
4- Squeaky clean
5- Pillow talk
6- Cuddling
7- Kissing and Flirting
8- Humpty Dumpty
The Main Course...
9- Know the hot spots, time for experimentation and finding the limits
10- Fantasies
11- Sensual massage
12- Toys can help
13- Porn may have its place
14- Lubricate, lubricate, lubricate
15- Slicky Licky
16- From premature ejaculation to multiple orgasm
17- Multiple orgasm male and female
18- Masturbation solo and mutual
19- Anal action
20- All tied up, some like it rough
21 Three in a sack and swinging
The Dessert...
22- Intercourse
23- Afterglow
Resources
24- Getting back in the game
25- Safe Sex is not just for singles
26- Sexual Coaching
27- Physical and Health Matters
28- Who is Doing What - Sexual Statistics
Glossary & Keywords for Internet inquiry
Recommended Reading