Women's lives are fuller and richer than ever, but often at the expense of sexual intimacy. Dr. Diana Hoppe demonstrates that a woman s libido is a reflection of her overall health, and that a healthy sex drive not only indicates a well-balanced life, but sexual intimacy has significant health benefits. Studies show that having a healthy sex life can:
- Boost your immune system
- Promote heart health
- Alleviate stress
- Increase longevity
In easy-to-understand text, Dr. Hoppe explains:
- The expected life patterns of a woman's sex drive
- How--and why--libido is different in men and women--and what to do about it
- Ways--medical, psychological, emotional, sensual--to boost your desire and get--and stay--focused on sexual intimacy
- Doctors' emerging understanding of sexual dysfunction in women
Overflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.