Ageless Spine, Lasting Health: The Open Secret to Pain-Free Living and Comfortable Aging

Name: Ageless Spine, Lasting Health: The Open Secret to Pain-Free Living and Comfortable Aging
Author: Kathleen Porter
ISBN: 9780983200529

Author Kathleen Porter

Publisher Mekevan Press

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Book Details

Author(s)Kathleen Porter

PublisherMekevan Press

ISBN / ASIN0983200521

ISBN-139780983200529

MarketplaceUnited Kingdom 🇬🇧

Description ▲

Ageless Spine, Lasting Health clearly illustrates just how the body is designed to work and what true fitness and graceful aging can look like when we simply sit, stand, bend, walk, lift, reach, and even sleep in a natural way.