. identify and navigate the six primary emotions;
. replace destructive thoughts with reliable truths;
. access your deepest intuition;
. communicate lovingly and effectively;
. overcome harmful habits through step-by-step action.
These concepts can be easily understood and integrated into your daily routine, regardless of your spiritual path, cultural background, age, or education. With practical tools, real-life examples, and everyday solutions for thirty-three destructive attitudes, Attitude Reconstruction can help you stop settling for sadness, anger, and fear, and infuse your life with love, peace, and joy.