Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way – as a function of her brain, and how she used the power of her brain to recover – quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting. Brain over Binge is a brave book that will help many by delivering an informed and inspiring message of free will, self-reliance, and self-control.

• The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
• Rational Recovery: The New Cure for Substance Addiction
• Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
• The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight
• The Bulimia Help Method: A Revolutionary New Approach That Works
• Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
• Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
• The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
• Intuitive Eating: A Revolutionary Program that Works
• The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (A New Harbinger Self-Help Workbook)