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The Teen Eating Manifesto: The Ten Essential Steps to Losing Weight, Looking Great and Getting Healthy (Volume 1)

Author MA, RD, CDE, CDN, Lisa Stollman
Publisher Lisa Stollman /Nirvana Press
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15.26 16.95 USD
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Book Details
ISBN / ASIN0985229608
ISBN-139780985229603
AvailabilityUsually ships in 24 hours
Sales Rank240,380
MarketplaceUnited States 🇺🇸

Description

This book will empower teens to make smart food and lifestyle choices so they can reach and maintain a healthy weight. They will also learn how to stay well-fueled, feel and look terrific and get healthy! It's also a valuable book for any teen, regardless of their weight, who wants to learn how to eat healthier, live better and and enjoy a good quality of life in the future. This is the ultimate book for healthy eating and wellness for teens!