Gloria's One Dish Recipes

Gloria's One Dish Recipes is taking eating healthy to a new level. The book is a must have for those who want to eat healthy, gain control over their time, waistline and health of themselves and their families. With over 40 simple to follow healthy and soulful recipes, Gloria's One Dish Recipes reveals a glimpse into the super healthy guru's eating philosophies. Gloria Breakfast Sausage Collard Wrap, Gloria's Chicken & Carrot Sandwich Salad, Gloria's Rosemary Lemon Honey Trout and Gloria's Quinoa Grape Shrimp Salad are just a few of her super healthy and bursting with flavor recipes. What's unique about Gloria's One Dish Recipes is that she introduces readers to several over-looked and under-used super greens, beans, grains and seasonings. Purple Orach leaves, and purple potatoes, Romanesco, Kohlrabi, Stinging Nettles, okra,, wheat berries, Mung and Adzuki beans, Amaranth, Black Quinoa. If you thought that you were doing something good by eating kale, the current "it" greens, think again and please, broaden your palate. Gloria's One Dish Recipes includes delectable recipes for vegan and vegetarians as well as lovers of soul food, sea food, and meat. Healthy soups, stews, salads and a few unheard of innovative combinations like Gloria's Creamy Cauliflower Fruit Salad are just a few surprises. Gloria's One Dish Recipes provide a list of essential kitchen tools, healthy seasonings to use and techniques including skinning and deboning a whole chicken to save money and calories. Also included is Gloria's simple, and oh so delicious signature self-dressing Staple Salad with a step by step instructions and photos.