99 Things You Wish You Knew Before Losing Fat 4 Life

99 Things You Wish You Knew Before Losing Fat 4 Life is a book written so that you dont ever have to think about starting yet another diet. Learn why diets dont work long term. You may lose some weight at the beginning but when you hit that dreaded plateauthen what? Pounds start piling on again and not just the ones you lost on diet #5, but a few extra for insurance against the next diet. 99 Things You Need to Know before Losing Fat 4 Life will give you proven strategies that you will need to live a lean life with the abundant energy that you so richly deserve.