I don't know how long my short term memory is...: Strategies for People With Brains

Are you living with some form or degree of brain injury? Are you experiencing brain fog? Are you totally brain tired? Do you know someone who has any of these issues? You are not alone. Begin the conversation. Everyone is affected by brain issues in some phase of their life. Nancy speaks of her own brain injury resulting in foreign accent syndrome . Wandering through the brain fog, experiencing brain exhaustion and participating in the care of family members, she attributes the Feldenkrais Method as a resource in her ability to cope and heal. Included are: 31 simple 30 to 60 second Moments of Awareness designed to help you begin training your brain.