Yoga for Awesome Children: A One-Hour Yoga Program for Kids

Boost your kids’ creativity utilizing fun and engaging games presented in this book. Enhance your child’s learning experience by discovering yoga with “Yoga for Awesome Children”. Practice yoga with your children and help them to excel through improved attention and concentration. Let your kids explore different yoga poses and gain improved strength and flexibility. Yoga poses introduced in this book are adapted to children and have shorter holding times. You will find complete details pertaining to starting, conducting and ending you children’s yoga practice. Whether you are a novice or an experienced yogi, you will find helpful tips in making your yoga experience enjoyable for you and your children. You can use the guidelines provided in your home practice, Physical Education class, a yoga studio and any other event that includes children to conduct children’s yoga.