I Can Do Hard Things: Mindful Affirmations for Kids

What we tell ourselves matters! This is just as true for kids as it is for adults.

Help your child tap into their inner strength and find the encouragement they need to navigate their daily environments.

Mindful affirmations can help your child tune out the streams of messages they get about how they should be in the world.

I can choose kindness.

I can practice peace.

I can share my gifts with the world.

I Can Do Hard Things is a perfect addition to your home or school library. Parents and educators can find free resources to accompany this book at http://bit.ly/gabigarciabooks.

(Available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

• Listening with My Heart: A story of kindness and self-compassion
• Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
• My Strong Mind: A Story About Developing Mental Strength (Positive Mindset series)
• Find Your Happy!: A Kid's Self Love Book
• I Believe in Myself (Mindful Mantras)
• I Am Human: A Book of Empathy
• I Can Do That: A Book on Self-Regulation (Can-Do Kids Series) (Volume 2)
• I Am Proud of Myself! (Mindful Mantras)
• Kindness Starts With You - At School
• I Can Handle It (Mindful Mantras)