Companion Journal: Maybe You Should Talk To Someone

Reflect on your life experience and on the experiences of Lori Gottlieb and her therapy patients in Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed. This chapter-by-chapter workbook will allow you to reflect on human nature, relationships, your emotions, and life changes:

Reflect on how you relate to people

Think about underlying problems

Process your life experiences

Think about how you solve problems

Reflect on how to have tough conversations

Infuse love and compassion into your life

Find a way to improve your relationships

Gain understanding and sympathy

Free yourself

Reflect on the 4 biggest fears people have in life

Find your sense of meaning

Learn from the experiences of others

And much more!*Please Note: This is an unofficial companion journal for Lori Gottlieb “Maybe You Should Talk to Someone.” This companion is designed to further your understanding of the book and is designed to help you reflect. This is not the original book.