Search Books
eCompanion for Hoeger/Hoege… Nutrition: Science and Appl…

The Manhattan Diet: Lose Weight While Living a Fabulous Life

Author Eileen Daspin
Publisher Wiley
Category Health & Fitness
📄 Viewing lite version Full site ›
🌎 Shop on Amazon — choose country
9.51 24.95 USD
🛒 Buy New on Amazon 🇺🇸 🏷 Buy Used — $4.00

✓ Usually ships in 1-2 business days

Share:
Book Details
Author(s)Eileen Daspin
PublisherWiley
ISBN / ASIN1118016149
ISBN-139781118016145
AvailabilityUsually ships in 1-2 business days
Sales Rank1,653,002
MarketplaceUnited States 🇺🇸

Description

How to lose weight and feel great—Manhattan-style!

New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and yet somehow they manage to look so damn good. What's their secret? They have a whole lot of them, it turns out—:and now women (and men) everywhere can learn to lose weight, eat, and live the way New Yorkers do—and enjoy the same results. The Manhattan Diet reveals how real-life New York women think about dieting and how they eat, shop for food, cook, order in restaurants—even how they splurge and remain in gorgeous, fit condition. Drawing on the stories of real Manhattan women plus wisdom from top nutritionists, The Manhattan Diet offers a detailed weight-loss program and 28-day eating plan. There are also recipes from the city's most celebrated chefs. This diet has glamour, chocolate, and waist-trimming tips. What else would you expect from the most fabulous women in the world?

  • Includes stories of Manhattan celebrities like Anna Wintour, Sarah Jessica Parker, and Julianne Moore
  • Gives you a complete diet program and easy-to-follow meal plans
  • Shares the secrets and weight-loss success stories of real New York women
  • Includes recipes from celebrated Manhattan-based chefs, such as Mario Batali and Eric Ripert
Beyond the Master Cleanse: The Year-Round Plan for Max…
View
The Woman's Guide to Managing Migraine: Understanding …
View
Kettlebells for Women: Workouts for Your Strong, Sculp…
View
Quantum Acupuncture: - The Next Level
View
Skinny Bitchin': A ""Get Off Your Ass"" Journal to Hel…
View
Western Herbs according to Traditional Chinese Medicin…
View
Every Woman's Guide to Foot Pain Relief: The New Scien…
View
101 Optimal Life Foods: Alleviate Stress, Ease Muscle …
View