Kung Fu Scholar Methods: Internal Strikes in 100 Days

Long ago in ancient China, there were old Kung fu masters who had legendary skills. When they struck, it only took one hit and the enemy was dead. Now many centuries later we no longer see these skills. The basic martial skills once taught are ignored and more "modern" day training is used instead. If these new methods are better, then why does the modern  martial artist not exhibit the same skills of the old masters? The answer is simple, they have no chi skills.Kung Fu Scholar Methods discusses how to build your chi, what herbs to take and the importance of sexual energy. Included is a 100 day plan to increase your internal energy or "chi" and learn the basics of internal striking methods and a recipe for making Dit Da Jow liniment for training.

• Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body
• Collected Writings of Old Chinese Boxing Masters
• Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods
• Tiger Claw Iron Tao Training Bags
• The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
• Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
• Authentic Shaolin Heritage: Dian Xue Shu (Dim Mak): Skill of Acting on Acupoints
• Packing: Supercharge Your Hands
• The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts)
• Iron Shirt Chi Kung