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The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

Author Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
Publisher Harmony
Category Health & Fitness
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✓ Expédition sous 1 à 2 jours ouvrés

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Book Details
PublisherHarmony
ISBN / ASIN1400082005
ISBN-139781400082001
AvailabilityExpédition sous 1 à 2 jours ouvrés
Sales Rank185,623
MarketplaceFrance 🇫🇷

Description

The Okinawa Diet Plan In their "New York Times" bestseller "The Okinawa Program," Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietar... Full description