Jorge s recipes make eating smart easy. I recommend them highly.
Andrew Weil, M.D.
Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar!
Transforming your health, energy, and waistline is as easy as 1, 2, 3:
1. Unlock the secret to fat loss that food conglomerates don t want you to know.
2. Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week.
3. Discover thousands of Belly Good items that make shedding pounds each week a snap.
With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!