Meditations for Breaking the Habit of Being Yourself: Revised Edition

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

• Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
• Blessing of the Energy Centers
• Becoming Supernatural: How Common People Are Doing the Uncommon
• Morning & Evening Meditations
• You Are the Placebo: Making Your Mind Matter
• The Pineal Gland: Tuning In To Higher Dimensions Of Time And Space
• You Are the Placebo Meditation 1 -- Revised Edition: Changing Two Beliefs and Perceptions
• Evolve Your Brain: The Science of Changing Your Mind
• You Are the Placebo Meditation 2: Changing One Belief and Perception
• Breaking the Habit of Being Yourself Audio Book: How to Lose Your Mind and Create a New One