Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You

The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment.

#1 New York Times best-selling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure.

Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold, a dreaded hangover, uncomfortable bloating, or low energy? Or perhaps it's something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better.

In Joy's Simple Food Remedies, #1 New York Times best-selling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients.

With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest!

• From Junk Food to Joy Food: All the Foods You Love to Eat...Only Better
• Joy Bauer's Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life
• From Junk Food to Joy Food: All the Foods You Love to Eat...Only Better
• Joy Fit Club: Cookbook, Diet Plan & Inspiration
• Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever
• The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
• Joy's LIFE Diet: Four Steps to Thin Forever
• Intermittent Fasting And Ketogenic Diet: The Only Guide You Need To Lose Weight And Build Solid Muscle
• Slim and Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love
• Cook Like a Pro: Recipes and Tips for Home Cooks