An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.
The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.
- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?
Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.
The Anxiety Answer Book
📄 Viewing lite version
Full site ›
Book Details
PublisherSourcebooks
ISBN / ASIN1402204027
ISBN-139781402204029
AvailabilityUsually ships in 1-2 business days
Sales Rank1,533,640
CategoryPsychology
MarketplaceUnited States 🇺🇸
Description ▲
More Books in Psychology
Cognitive Neuropsychology: A Clinical Introduction
View
Kassin Social Psychology Seventh Edition Plus Lahiri T…
View
Attention Deficit Hyperactivity Disorder (adhd) Resear…
View
Enhancing Sexuality: A Problem-Solving Approach Client…
View
The Psychology Research Handbook: A Guide for Graduate…
View
Carl Jung and Soul Psychology
View
Anthropology and Psychoanalysis: An Encounter Through …
View
Invisible Acts of Power: Channeling Grace in Your Ever…
View
From Ancient Myth to Modern Healing: Themis: Goddess o…
View