Undress Your Stress: 30 Curiously Fun Ways to Take Off Tension

Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.

When is the last time you:
- Danced around your living room?
- Screamed at the top of your lungs?
- Bought a box of crayons for yourself?
- Took a field trip?

In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.