As a consumer you are exposed to hundreds of facts labeled as "research" each year. To properly assess this volume of health information you must possess an understanding of bodily function and health in its full context. Then it becomes obvious why one particular exercise program, or bed, or shoe insert, or vitamin supplement etc cannot be the total answer. You need a health care philosophy that produces an understanding of the body, mind, and soul (in that order), and enables you to decide what vitamins, herbs, drugs or surgery may be the answer. Finally, you need a plan of attack that allows you to get on the road to feeling good again, now, no matter how impossible that may seem to you at this moment. This book does all of that – and more.
Read and apply the principles contained in this book. These principles and your will to experience abundant health is all you need.