Yoga for the Soul

"The most off-beat, big picture yoga teacher ever!"-Gail McIntyre

"Just reading this book, gives such a profound feeling of inner peace."-Kathy Brownlee

This is a new category of yoga book that takes yoga beyond the mat and into your life. Everyone can have more peace and happiness, but in a complicated world, to live a 'less stressed life', you need more than just a wish for peace. You need both the practices and the wisdom of the yoga tradition.

Discover how to:
*Simplify your life.

*Get in touch with what really matters to you.
*Incorporate peace into each and every day.
*Calm your mind and focus your energy.
*Realize: you are free to be happy; right here, right now.

With grace, humor and insight, Neal reveals the secrets of a tradition that stretches back to the dawn of civilization. Here you have the wisdom that has enlightened people for centuries. So take this book, put yourself on the right path, and make the most out of your life and your right to be happy.

The book comes with a free CD which includes:
*A 25 minute yoga class: simple poses for a healthier body and to increase your energy and vitality- illustrated in book.
*A 20 minute meditation workshop, with full instructions, plus tips on the authentic, time-tested methods for calming the mind.
*20 minutes of smoothing music to enjoy as you read the section: The Wisdom of Yoga for Everyday Life