Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery
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Book Details
Author(s)David Berceli
PublisherBookSurge Publishing
ISBN / ASIN1419607545
ISBN-139781419607547
AvailabilityUsually ships in 24 hours
Sales Rank115,159
CategoryBody, Mind & Spirit
MarketplaceUnited States 🇺🇸
Description ▲
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.
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