The Therapeutic Companion - Tips to Increase your Mental Fitness

This 46 page manual is an innovative and creative Life Skills Strategies workbook for anyone wanting to boost their mental fitness! This manual is a perfect therapeutic workbook used on its own or as a supplement for use with either of the Toolbox books in a mental health setting for the clinician working with individuals or groups. Handouts, worksheets and easy-to-understand visuals and explanations will teach and cement the learning of important life skills strategies.