Immediate Survival: A Realistic Self-Defense Crash Course For Men and Women covers aspects of realistic self-defense in a condensed manner. This book is designed for individuals who want to learn how to protect themselves and their families, but are not interested in a life long study of the martial arts.
This manual will cover ways to avoid becoming a victim, how to manage your fear, and teach you the most important attribute in surviving a life threatening altercation. The physical techniques will include effective hand, elbow, knee and leg striking techniques, as well as self-defense techniques from over forty common scenarios.
Additional bonus chapters will focus on ground survival, teaching you to use your realistic self-defense techniques if an adversary forces you onto the ground, as well as applying Jiu-Jitsu joint manipulations against a resisting adversary.
This is the official textbook for all Realistic Self-Defense Seminars and Workshops.
Kuntao Jiu-Jitsu: Immediate Survival- A Realistic Self-Defense Crash Course For Men and Women
📄 Viewing lite version
Full site ›
Book Details
Author(s)Marc Bochner
PublisherTrafford Publishing
ISBN / ASIN1425151655
ISBN-139781425151652
AvailabilityUsually ships in 24 hours
Sales Rank3,631,145
MarketplaceUnited States 🇺🇸