My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

• The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
• Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
• Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)
• Anxiety Sucks! A Teen Survival Guide (Volume 1)
• The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
• Depression: A Teen’s Guide to Survive and Thrive
• The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (Instant Help)
• I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2)
• Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
• Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back