breathe
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Book Details
Author(s)Rebekah Hennes
Publisherlulu
ISBN / ASIN1435707923
ISBN-139781435707924
AvailabilityUsually ships in 24 hours
Sales Rank10,644,982
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
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