breathe
📄 Viewing lite version
Full site ›
Book Details
Author(s)Rebekah Hennes
Publisherlulu
ISBN / ASIN1435707923
ISBN-139781435707924
AvailabilityUsually ships in 24 hours
Sales Rank10,644,982
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
More Books in Health & Fitness
Tai Chi
View
Cosmetics Unmasked: Your Family Guide to Safe Cosmetic…
View
Thorsons' Complete Guide to Vitamins and Minerals: All…
View
PCOS Diet Book: How you can use the nutritional approa…
View
Thai Yoga Massage: How to use Traditional Thai Massage…
View
Endometriosis: A Key to Healing and Fertility Through …
View
Light on the Yoga Sutras of Patanjali
View
Holistic Herbal: A Safe and Practical Guide to Making …
View
Massage in a Box: The Healing Art of Massage and Acupr…
View
Yoga Beats Asthma: Simple exercises and breathing tech…
View