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Do Chocolate Lovers Have Sw… Our Bodies, Ourselves

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

Author Eric C. Westman
Publisher Atria Books
Category Health & Fitness
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7.01 18.00 USD
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Book Details
PublisherAtria Books
ISBN / ASIN1439190275
ISBN-139781439190272
AvailabilityIn Stock.
Sales Rank4,906
MarketplaceUnited States 🇺🇸

Description

Think you know the Atkins Diet? Think Again. The New Atkins is...

Powerful:
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy:
The updated and simplified program was created with you and your goals in mind.

Healthy:
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

Flexible:
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.

Backed by Science:
More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

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